Welcome to seattle-meditation.org

We offer free introductory and advanced meditation classes that teach simple and practical meditation exercises.

Our next event is our Beyond Mindfulness intro to meditation evening series: “Seeking the Depths of the Spiritual Heart.”  This is a three-part series held on Tuesday + Thursday nights over two weeks.  The first class is March 26th!  If you can’t make weeknights, we have a Saturday intensive option on March 30th.

Please see below for our poster, and please call 206-322-2600 to reserve your space!  We look forward to seeing you there.

Our meditation classroom is located at 5651 University Way NE, Seattle WA 98105, just south of NE Ravenna Boulevard and Cowen Park.

Our last series of 2018 was December’s Music, Meditation & Mantra.  We hope all of you enjoyed it!

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Our previous class was our fall kickoff intro to meditation series: “World Record Meditation” on October 1st + 2nd.

Ashrita Furman holds the Guinness World Record for the most Guinness World Records, and in a two-evening series he demonstrated his record-breaking techniques, taught simple but powerful meditation exercises, and shared the spiritual path that enabled his incredible feats of self-transcendence.

Read more about Ashrita’s fantastic feats at the Guinness World Records official site.

3100: Run and Become
If you haven’t done so yet, check out the running movie of the year, 3100: Run and Become.  You can watch the trailer here!

This deeply inspiring documentary explores spirituality and ultra-distance running through the eyes of the marathon monks of Japan, the bushmen of Botswana, and competitors in the world’s longest road race, Sri Chinmoy’s Self Transcendence 3,100 mile race.  Additional screenings for the film are happening across the country – help spread the word!

Thank you for your interest 🙂